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By Leon Chaitow, ND, DO (UK)
Copyright 2004$62.95, Online Product, Reference
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With a focus on helping clients participate in the self-management of their own treatment, this collection of effective and safe techniques and exercises provides practical information on relaxing muscles in spasm and easing associated muscular pain. Reader-friendly and accessible, it provides numerous exercises that can be used to treat existing conditions or to prevent further injury. While the exercises can be used in a management program under the direction of any therapist involved in the treatment of musculoskeletal disorders, they are also ideal for home use — so patients can do them without special equipment or the assistance of others.
By Leon Chaitow, ND, DO (UK), Registered Osteopath and Naturopath; Honorary Fellow and Former Senior Lecturer, School of Life Sciences, University of Westminster, London, UK; Fellow, British Naturopathic Association.; Fellow, College of Osteopaths, UK