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HomeHealth Professions Athletic Training
 

Running

Churchill Livingstone Title
ISBN: 978-0-443-07441-7

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Running

Biomechanics and Exercise Physiology in Practice

By Frans Bosch, HBO, BSc and Ronald Klomp, DRS. MSC

424 pages
Trim Size 10 7/8 X 8 5/8 in
Copyright 2005
$87.95, Paperback, Reference

Availability:This title is currently out of stock. We will ship as soon as we receive our stock.

 


Description

This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the real-world training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training runners. The methods presented here are based on biomechanical principles. Scientific material is translated into practical techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

Key Features

  • Unique approach to the material makes this book an excellent resource for a beginner's introduction or an advanced trainer's review.
  • Coverage features the most up-to-date information available.
  • Logical organization of information makes the text easy to use.

Table of Contents
Author Information

By Frans Bosch, HBO, BSc, Trainer and Coach, Royal Netherlands Track and Field Association (KNAU), The Netherlands; and Ronald Klomp, DRS. MSC

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