Adjunct Interventions to Cognitive Behavioral Therapy for Insomnia, An Issue of Sleep Medicine Clinics, E-Book

Description

In this issue of Sleep Medicine Clinics, guest editor Dr. Joshua Hyong-Jin Cho brings his considerable expertise to the topic of Adjunct Interventions to Cognitive Behavioral Therapy (CBT) for Insomnia. Top experts in the field cover key adjunct treatments to CBT-I such as paradoxical intention; circadian rhythm regulation; behavioral activation; exercise; intensive sleep retraining; mindfulness; acceptance and commitment therapy (ACT); and many more. 

Author Information

Edited by Joshua Hyong-Jin Cho, MD, PhD , Associate Professor, Director, UCLA Insomnia Clinic, Faculty, Cousins Center for Psychoneuroimmunology, Department of Psychiatry & Biobehavioral Sciences, David Geffen School of Medicine at UCLA